Fri, Aug 28, 2020

11:30 AM – 12:30 PM EDT (GMT-4)

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Breathing and movement exercises from the practice of Aikido ("the way of blending with energy"), focusing on centering, relaxation, and extension. This session will be facilitated by Heath Atchley, Caretaker of Wa-shin-an (Japanese Garden and Teahouse). Students of all or no faith group are welcome to join.

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