Tuesday Art and Yoga, Episode 2

Come to the Great Room for a viewing of a yoga class inspired by a work of art!  Yoga mats will be provided, and everyone who attends will receive a Be Well goody bag!  Social distancing must be observed and facial coverings must be worn at all times!

Join us as we explore the possibilities of art and yoga at the Mount Holyoke College Art Museum. Intended to offer a relaxing and meditative experience, each video in the series begins with a short artwork introduction led by MHC students, followed by a yoga flow inspired by the art. The yoga sequences are designed to be accessible by all levels, and variations of the poses are offered throughout the videos.
 

Art and Yoga, Episode 2: Martine Gutierrez's Tlazoteotl

This class is designed for those ready to boldly embody their most authentic self. Through a Warrior series, we recognize and explore the courage it takes to be unapologetically you, and the holistic beauty that shines through when we find that strength. Come for a challenging but invigorating sequence and a gentle hip opener at the end. Artwork introduction by Jennifer Villa '21, and yoga flow led by Anabelle Farnham.

 

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