Deep Relaxation/Nidra (yogic sleep)

Name: Deep Relaxation/Nidra (yogic sleep)
Start: 2022-01-27T16:45:00-05:00
End: 2022-01-27T17:45:00-05:00
Location: Online Event

by Office of Community and Belonging

Gatherings & Meetings Be Well Health & Wellness Religious & Spiritual

Thu, Jan 27, 2022

4:45 PM – 5:45 PM EST (GMT-5)

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Join Kerry Ouimette, Neuroscience & Behavior Dept. Lab Instructor and FP '19 for deep relaxation/nidra (yogic sleep)

Activate your relaxation response. Withdraw your senses.

Wear comfortable clothes and have a blanket/pillow for comfort and warmth.

Please be on time! No one will be admitted after 4:50 pm.

This event will be offered virtually to start the semester, and will be held in person when college policy allows.

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