Tranquil Tuesdays: Deep Relaxation/Yogic Sleep

Name: Tranquil Tuesdays: Deep Relaxation/Yogic Sleep
Start: 2021-10-26T16:00:00-04:00
End: 2021-10-26T17:00:00-04:00
Location: Private Location (register to display)

by Office of Community and Belonging

Gatherings & Meetings Be Well Health & Wellness

Tue, Oct 26, 2021

4 PM – 5 PM EDT (GMT-4)

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Private Location (register to display)

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Join Kerry Ouimette, FP '19 for deep relaxation/nidra (yogic sleep).

Activate your relaxation response. Withdraw your senses.

Wear comfortable clothes and bring a blanket/pillow for comfort and warmth.

Please be on time! No one will be admitted after 4:10pm.

Each session is limited to 18 participants.

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