Mindfulness Meditation

Name: Mindfulness Meditation
Start: 2021-09-27T16:30:00-04:00
End: 2021-09-27T17:30:00-04:00
Location: Online Event

by Office of Community and Belonging

Gatherings & Meetings Religious & Spiritual

Mon, Sep 27, 2021

4:30 PM – 5:30 PM EDT (GMT-4)

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Alleviate stress in these chaotic times. Join Peggy Gillespie and Bernadine Mellis, Mindfulness Meditation/Buddhist Advisors in a weekly meditation practice (with instruction) and discussion.

All are welcome, whether new to meditation or long-term practitioners. You don't have to be connected with any faith to practice this form of awareness meditation.

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