Deep Relaxation/Nidra (yogic sleep)

by Office of Community and Belonging

Gatherings & Meetings

Thu, May 5, 2022

4:45 PM – 5:45 PM EDT (GMT-4)

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Join Kerry Ouimette, Neuroscience & Behavior Dept. Lab Instructor and FP '19 for deep relaxation/nidra (yogic sleep)

Activate your relaxation response. Withdraw your senses.

Wear comfortable clothes and bring a blanket/pillow for comfort and warmth.

Please be on time! No one will be admitted after 4:50 pm.

Each session is limited to 18 participants.

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